Health Within
Health ~ Beauty ~ Nature
Services Provided at Health Within
Acupuncture
Chinese Herbs
Massage
Integrative Reflexology
Foot Detoxification
Nutritional Assessment
Hair Salon
Feng Shui
Classes/Workshops
Treatment Massage
Relaxation Massage
Energy Work
Health Tips
Health Within is a comprehensive Healing Arts Center snuggled into the foothills of Redmond, Washington. Minutes away with easy access to freeway, you will soon find yourself in a calming country setting, where many of your health care needs will be met.
Contact
425-445-0870
Blue Sage Massage
Sara Alice Cates, LMP Reiki Master
Graduate of BodyMind Academy, Bellevue, WA. 2004
Speciaizing in medical massage treatment, deep tissue, relaxation, pregnancy massage, bodywork and Reiki upon request. Great sense of humor and years experience in bringing about a body’s healthy expression.
Reiki is a non invasive form of energy healing. Healing takes place on the body’s 4 levels of being: physical, emotional, mental and spiritual. The energy is subtle yet precise allowing for clearing of chakras and energetic patterning. Having said that, a one hour session does have it’s limitations, but I attempt to work so the client does not have to repeatedly come in. Sometimes that is successful, sometimes a client may feel more is necessary. It’s much like massage in that after a lifetime of stresses on the physical body, an hour massage session does wonders to alleviate pain and lengthen tissue, etc, but the body may still require more attention. It’s a great unwinding of past pains, current issues, lifetimes, scripts we run in our mind, and attachments and/or imprints. Again, Reiki heals what it most currently feels is of greatest significance. Clients report a greater ease of emotional expression and clearing, clarity, tremendous calm and peace, pain relief and sense of well-being.
Most every insurance accepted, P.I.P and L & I.
Massage Therapy: Cash clients $70/hour – Sr. discount $60.00/hour
Reiki: $100/hour – Sr. Discount $90.00/hour
My Mission
At Health Within, our mission is to provide the personal care services necessary for a healthy lifestyle. Regardless of the treatment you choose, you will leave Health Within feeling more connected to yourself and the world around you.