Health WithinHealth ~ Beauty ~ Nature |
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Services Provided at Health Within
Ground Floor (Clinic)
Acupuncture
Aromatherapy
Chinese Herbs
Massage
Nutritional Assessment
Reflexology
Reiki Healings
Second Floor (Salon)
Facials
Hair Styling
Waxing
Studio Building
Flow Yoga Classes
Forrest Yoga Classes
Nia Classes
Qi Gong Classes
Workshops
Susan Creighton
Nia Instructor
Thoughts
I have been working on a Master's Degree in Life, and so far, Nia has been my favorite course. I hope to make it yours, too!
Contact Info
Phone:
510-508-3271
Email Me
Nia Website
Susan Creighton, Instructor
NIA Classes
Body, mind, spirit - come have fun!
Nia: is a barefoot mind-body-spirit fitness and dance experience that leaves you feeling recharged, soul-smiling, and alive.
Nia: is Dance Arts, Healing Arts and Martial Arts.
Nia: is for all fitness levels, all shapes, every body.
Nia: is: fun!
See the NiaNow website for more details:
NiaNow.com
Come and see what the Nia buzz is all about!
Check-out http://www.nianow.com/susan-creighton
Now TWO NIGHTS per week, starting Tuesday, Mar. 13th
Tuesdays, Thursdays 6:00 - 7:00pm
Drop-in: $13
4-class card: $44
(Beginners and drop-ins are always welcome. Wear loose or stretchy clothing, preferably with a light layer or t-shirt on top.)