Services Provided at Health Within

Special Events

Workshop - Fundamentals of Great Writing

Phil Teller

March 8 - April 12
Monday nights, 7-8pm

Learn the art of literary storytelling and the foundations you will need for great writing!

More Details

About Us

PDF Version of Schedule

Yoga Philosophy

Here at Health Within, Yoga is a Science, which is concerned with your total being. Join us in a practice of easy yoga. Follow the easy moves and you will get the results people have been getting for thousands of years. That's what makes it a science. You can do it. Even if you never understood physics or calculus...

Classes/Workshops Schedule

Monday
12:00 - 1:00pm            Easy Beginner Yoga              Karen Whittier
5:45 - 6:45pm              Easy Beginner Yoga              Karen Whittier
7:00 - 8:00pm        Fundamentals of Great Writing     Phil Teller

Tuesday
9:30 - 10:30am            Easy Beginner Yoga              Karen Whittier

Wednesday
12:00 - 1:00pm            Easy Beginner Yoga              Karen Whittier
5:45 - 6:45pm              Easy Beginner Yoga              Karen Whittier

Thursday
9:30 - 10:30am            Easy Beginner Yoga               Karen Whittier
11:00 - 12:00am          QiGong & Meditation               Hazel Wolf
7:00 - 8pm                  Belly Dancing                 Banshee aka Rebecca

Friday
5:45 - 6:45pm              Rejuvenating Yoga                Kathy Steeh
                                   Six Resting Positions

Punch cards are good for all classes. 10 classes for $100. Drop in is $12/class.

Meet the Class/Workshop Instructors

Karen Whittier, Instructor

- Yoga Instructor

Hazel Wolf, Instructor

- QiGong & Meditation Instructor

Banshee aka Rebecca Wolf-Nail, Instructor

- Belly Dance Instructor

Phil Teller, Instructor

- Writing Workshops Instructor