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Services Provided at Health Within

Special Events

NEW WORKSHOP!

Traditional Egyptian Dance using Bamboo Poles

Thursday, August 19
7-9pm

Cost: $45

Please join Maria Morca, returning from the "veil" workshop in February to teach this special class based on Tahtib Egyptian Martial Arts. We will be using 50-inch bamboo poles, which will be provided.

Yoga Philosophy

Here at Health Within, Yoga is a Science, which is concerned with your total being. Join us in a practice of easy yoga. Follow the easy moves and you will get the results people have been getting for thousands of years. That's what makes it a science. You can do it. Even if you never understood physics or calculus...

Classes/Workshops Schedule

Monday
12:00 - 1:00pm        Beginner/Intermediate Yoga      Karen Whittier
5:45 - 6:45pm             Introduction to Yoga              Karen Whittier

Tuesday
9:30 - 10:30am        Beginner/Intermediate Yoga      Karen Whittier

Wednesday
9:00 - 10:00am       Beginner/Intermediate Yoga      Karen Whittier

Thursday
9:30 - 10:30am        Beginner/Intermediate Yoga     Karen Whittier
11:00am - 12:00pm      QiGong & Meditation               Hazel Wolf
                                   **No QiGong classes in August**
7:00 - 8pm               Belly Dancing                    Banshee aka Rebecca

Friday
9:30 - 11am             Forrest Yoga                          Summer Mayne
                                  1.5 hour class (special price: $15)

Drop-in price is $10/class, except where specially marked.

SPECIAL PRICING:
Get 10% savings!!  Buy a 10-class Punch Card for only $90 (only applies to one-hour classes)!!

Meet the Class/Workshop Instructors

Karen Whittier, Instructor

- Yoga Instructor

Summer Mayne, Instructor

- Yoga Instructor

Hazel Wolf, Instructor

- QiGong & Meditation Instructor

Banshee aka Rebecca Wolf-Nail, Instructor

- Belly Dance Instructor

Phil Teller, Instructor

- Writing Workshops Instructor