Health Within
Health ~ Beauty ~ Nature
Services Provided at Health Within
Acupuncture
Chinese Herbs
Massage
Integrative Reflexology
Foot Detoxification
Nutritional Assessment
Hair Salon
Feng Shui
Classes/Workshops
Special Events
Workshop - Fundamentals of Great Writing
March 8 - April 12
Monday nights, 7-8pm
Learn the art of literary storytelling and the foundations you will need for great writing!
More Details
About Us
Yoga Philosophy
Here at Health Within, Yoga is a Science, which is concerned with your total being. Join us in a practice of easy yoga. Follow the easy moves and you will get the results people have been getting for thousands of years. That's what makes it a science. You can do it. Even if you never understood physics or calculus...
Classes/Workshops Schedule
Monday
12:00 - 1:00pm Easy Beginner Yoga Karen Whittier
5:45 - 6:45pm Easy Beginner Yoga Karen Whittier
7:00 - 8:00pm Fundamentals of Great Writing Phil Teller
Tuesday
9:30 - 10:30am Easy Beginner Yoga Karen Whittier
Wednesday
12:00 - 1:00pm Easy Beginner Yoga Karen Whittier
5:45 - 6:45pm Easy Beginner Yoga Karen Whittier
Thursday
9:30 - 10:30am Easy Beginner Yoga Karen Whittier
11:00 - 12:00am QiGong & Meditation Hazel Wolf
7:00 - 8pm Belly Dancing Banshee aka Rebecca
Friday
5:45 - 6:45pm Rejuvenating Yoga Kathy Steeh
Six Resting Positions
Punch cards are good for all classes. 10 classes for $100. Drop in is $12/class.
Meet the Class/Workshop Instructors
Karen Whittier, Instructor
- Yoga Instructor
Hazel Wolf, Instructor
- QiGong & Meditation Instructor
Banshee aka Rebecca Wolf-Nail, Instructor
- Belly Dance Instructor
Phil Teller, Instructor
- Writing Workshops Instructor