Health Within

• Home
• Clinic
• Salon
• Flow Yoga
• Workshops
• Contact Info

Services Provided at Health Within

Our Philosophy

At Health Within, we think positive connections with nature and community are important parts of health.

In keeping with our mission to provide individuals with such resources, Health Within has expanded to include:
•an organic blueberry farm
•new building for classes, dance, yoga and meditation
•a rescued llama sanctuary

A Message from His Holiness, the Dalai Llama.....

Pay attention to the way you feel, and deliberately choose thoughts--
about everything--
that feels good to you when you think them.

---

About Us

Health Within is a comprehensive Healing Arts Center snuggled into the foothills of Redmond, Washington. Minutes away with easy access to freeway, you will soon find yourself in a calming country setting, where many of your health care needs will be met.

LOCATION:
8226 196th Ave NE
Redmond, WA 98053
425-898-1191

Our Mission

At Health Within, our mission is to provide the personal care services necessary for a healthy lifestyle. Regardless of the treatment you choose, you will leave Health Within feeling more connected to yourself and the world around you.

Reflexology for Health and Wellness

Meet Terrie Forgey, our new reflexologist! Reflexology is much more than just a foot massage! It is a non-invasive integrative harmonizing therapy that benefits all. It's about improving the quiality of my clients' lives by maximiziing balance and health in an atmosphere of integrity and compassion. See Terrie's page for pricing and contact info.

Benefits of Reflexology Reduces stress and pain Revitalizes energy Calms the nervous system Promotes heathy internal balance Greater sence of well-being Improves circulation Natural detoxification Heightened mental state Accelerates natural healing abilities of the body Improves organ and gland function

FLOW YOGA Classes

NIA CLASSES - Beginning Jan. 29th

NIA Classes by Susan Creighton Body, mind, spirit - come have fun! Nia: is a barefoot mind-body-spirit fitness and dance experience that leaves you feeling recharged, soul-smiling, and alive. Nia: is Dance Arts, Healing Arts and Martial Arts. Nia: is for all fitness levels, all shapes, every body. Nia: is: fun! Come and see what the Nia buzz is all about!

Check-out http://www.nianow.com/susan-creighton

Now TWO NIGHTS per week, starting Tuesday, Mar. 13th!!
Tuesdays, Thursdays 6:00 - 7:00pm
Drop-in: $13, 4-class card: $44
(Beginners and drop-ins are always welcome.. Wear loose or stretchy clothing, preferably with a light layer or t-shirt on top.)

EXCITING NEWS!!

Dorothee Wihl, LMP, SI is now certified in Structural Integration KMI! The KMI (Kinesis Myofascial Integration) method is an evolved approach to SI (Structural Integration) that uses sensitive advanced myofascial techniques to remove restrictions in the fascial system and movement re-education to restore function to our structure as a whole. A consecutive weekly or bi-weekly session of 75-90 minutes each is required for best results.

Introductory Special!!
Dorothee is offering the KMI 3-series at a reduced rate
until March 1st, 2012:
$240 for the 3-series (normally $330!)

Please visit Dorothee's website for more detailed information.